"Gratitude" Being present to gratitude as the holiday season begins

Being present to gratitude as the holiday season begins to unfold made me take a closer look at the latter part of the word: gratitude. As it turns out, healing is all about the 'tude. A 'tude indicates a state or condition. Typically, if we aren't healthy or are in pain, we can get sucked into having a bad 'tude about anything and everything. But when it comes to healing, our attitude can actually support us in reaching and maintaining a healthy state. (cont.) This month, I challenge you to give thanks in support of healing and to take a few moments to act out a 'tude of gratitude--your body, mind, and spirit will be thankful that you did. Happy Thanksgiving from all of us at Life Creations Education!