Sunday, January 27, 2013

This is just my Check-In Homework Video for class 2 "Intention & Circumstance part 1" (video 3) ...Where I go over homework

Aloha Everyone, This is just my Check-In Homework Video for class 2 "Intention & Circumstance part 1" (video 3) ...Where I go over homework and talk about how our intention can carry into circumstance, I also will be talking about 3 grate men that are perfect examples of there intention and the circumstance they expected to happen from the action that they took to create the re-action we see today.

I have a quote here from George Barnard Shaw:

"People are always blaming circumstances for what they are. I don't believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they wont and if they can't find them make them"

What does that say to you?
Please share down below  I would love to here from you...

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 Lets start a dialog that we can share as students and lets create the action t get the reaction from all of you!

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With Aloha,
Marc

11 comments:

  1. well I started my journal mostly in my head, most of it was thoughts about like when would be a good time to start my body movements and I am starting to think before I eat something like saying hmm what could I eat that is good for me.so I feel I'm beginning to put some action on the food intake. But not so good on turning off the TV. and put the music on and work out.Now what am I thinking at this time. I am getting more emotional every time I see my mommy who is slowly fading away from us.but i found my emotions play a big part in my well being.Hard to get a handle on that one.

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  3. Aloha Paulina, I do feel for you and your mother coming from being a caregiver myself for my father and had the same type of response emotionally watching him fade in his later part of his life.

    I did at that time have a journal with me and those thoughts be it negative or positive about my dad I would right down instead of just having fading thoughts that would just fade into our subconscious. When we do not acknowledge those thoughts and see them written down to acknowledge them then in a subconscious they may come up in our behaviors. Then our intentions that we set will start fading away as well.

    Also We do have a coach at Life Creatons Edu. that specializes in the emotional attachments and the relationship with food or diet just to be able to give you more incite I will get her thoughts as well. I will post back in a few day's.

    Thank you for sharing with us and to take Action to the first step of your intention.

    With Aloha~
    Marc

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  4. Oh mahalo Marc. you hit the nail on the head, it makes so much sense to put my feelings on paper rather then letting them run around in my head like a tape recorder. I can't wait to get a journal book now. you NO KA OI.

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  5. Aloha Paulina ..I heard back from one of our coaches from Life Creation Edu. She focused on why you cannot turn the TV. off and just play your music..she told me to ask you in the "Why" it does not alow you to turn off the TV or other things that steers you away from what you really wont to do?

    With Aloha,
    Marc

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  6. Well guess what Marc after our conversation last nite, I left the TV. room and went into my living room lite the candles and turned on the music and zumba danced for 35 .mins. and yes it was 12 midnight. but I was determined. Tonite I will do it again perhaps a little earlier. Also giving up my bread intake and that's a big one for me.Well one step at a time, I did ask my self WHY, and told my because your lazy. That's all I could come up with.
    Aloha Love
    Paulina

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  7. I love it!!! What a way to create the action of your intention threw a Zumba dance...Also you are right one step of an intention at a time then to the next one.

    With Aloha,
    Marc

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  8. Well this is my home work.
    My circumstances for me right now are my emotions, I have a full plate right now with caring for mommy and looking out for my brother who also cares for mommy but had a stroke and also caring for my husband who has prostate cancer.So I tend to be emotional rather than negative. Example: it was a hard day with mommy because she thinks we put her in a home and she keeps crying that she wants to go home or she is going to run away. She gets so confused and I am finding that I am crying with her so when I come home I feel weak and defeated. so my norm is to sit my ass and get lost into TV. and of course many trips to the kitchen. But tonite I came home had my emotional moment and had a lite dinner and started thinking about my workout tonite, and do it so I can say yay for me, I now have 3 nites in a row to which I did my work out and that makes me happy for myself. So today I say well done Paulina :)

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  9. Aloha Paulina,

    SO tough when a parent has dementia or alzheimer's and they get confused I as a caregiver for my father with his parkinson's with dementia he has now passed on I do remember he was alway's confused it is such an emotional response from us when they forget where they are and who you are as our parents and it can bring feer out in us or really dig at our behaviors.

    One day I remember in the middle of a fun conversation with my dad(one of his good day's) he reached over and poked me hard in the shoulder with his index finger and I said "Why did you do that?" My dad said "I was so having a fun conversation with you, I just wonted to make sure you where there and not an hallucination" and I laughed and thought wow although his dementia was full on he still knew who I was but was not sure even then if it was real or not real but he was having a good time non the less.

    So there will be odd times where you will feel odd or alone but there will be good times where they will be ok also I do believe in Sun-downers syndrome that is when someone has alzheimer's or dementia early mornings and sunset time evenings they can get lucid and confused. The reason some say the polarity of the sun or the light that the sun gives off that has an effect on the brain sill just a theory but I did see that's when the confusion started with my father something to talk to her psychologist or doctor.

    I am so glad you stayed with your intention and your workouts and did not let your emotions or behaviors ride over that. Also in care-giving there will be crying and laughing it's all in the moment. I will be teaching all about behaviors and how that can stop us from our intentions and goals later on in the following classes.

    Keep us posted Paulina on your progress, just your story I know will relate to other's as well as it does to me personally.

    Once again thank you for sharing :)

    With Aloha,
    Marc

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  10. Marc I love our class tonite it was so good hearing your voice.After our class i went right into my living room lite my candles and put on my music and got my sexy on.
    I love that you said I should have Paulina time.Some how my brain liked the sound of that.It made me feel like a person who is worthy of having me time and I deserve it because last week when I did three day in a row of my work out I felt good and I was so pleased with myself.then Thursday came and I said to myself oh take a break, well hell that break lasted all through the weekend till Tuesday.But you know what, it's a new day and I can always start again. And if it does shame on me then I have not learned my life lesson.Well I am just a little late in my journal just so you know I am 72 and a late bloomer but it's never to late right??? Oh. And thanks for helping to realize that I am not a lazy ass but just emotional exulted due to my circumstances that we discussed.
    with my Aloha Love
    Paulina

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  11. Response to Video #9
    Well I have been off my driving track, cause it has been emotional.My MISSION: was to come home form Maui and begin my journey on keeping my emotions in balance so it does not through me off track. Well the OBJECTIVE: kick in when my Maui sister got sick I found myself swerving all over the place. For my STRATEGY: is to present the vision in my mind to take the steps to get myself there, and not allow anything get in my way.(Example) When I get up in the am go to my quite place and alone with self and seek my vision.I heard it you meditate with a smile on your face you will smile all day. What do you think would happen if we did it everyday, Well I am about to find out. I will share later..

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